Sports can be competitive and physically demanding, both of which can leave you with injuries. If you recently sustained a sports injury, sports massage therapy can help. Turn to Pearson Physical Therapy for a beneficial sports massage in Aylesbury.
While any type of massage is beneficial, a sports massage is often specifically for people with sports injuries or who want to improve their performance. A sports massage therapist will focus on core areas that you exercise and use regularly during your sports training and games. These areas can include your soft tissues, muscles, tendons and ligaments.
Based on the scope and type of injury, as well as the condition your body is in, your sports massage therapist might include kneading, trigger point therapy, wringing or vibration. These all contribute and enhance blood circulation, as well as improve mobility or elasticity. Sports massages often target a specific area, such as where the injury occurred.
With a sports injury, you often have a range of treatment options to choose from. Sports massage therapy is one that helps a lot. Why?
If you’re ready to recover from a sports injury, contact Pearson Physical Therapy at